Went to Wookey Hole Cave last weekend, really nice place and nice trip after all. Didn't have that much of fun in school trip for .. I don't know how long. There's another trip goin to Liverpool on 3rd weekend of March. But that's my most busy period of the semester. 3 assignments going to due on that 2 weeks. Sigh, pain in the ass ...
My progress so far ... lost 2-2.5kg in the last 2 weeks+. Some of the friend over here said 'Hey Pat, you got slim already !'. Oh, I'm like so darn happy. MOTIVATION ++ Gonna keep doing it more and more.
Main mission before going back to Malaysia. 58-60kg with tone up body :D
Pfft :X enough of bragging about gymming stuffs. Next weekend gonna head to Coventry for All England Finals :D as well as attending Sook Hui's year 2 events !!! Keep up with the assignments
Gonna update again after a few moar weeeeks :D
Friday, March 4, 2011
Wednesday, February 23, 2011
Update
Current weight 65.5 - 66.
Weight lost, gonna continue my daily jogging as usual. Assignment coming up already. Still trying hard to separate my time well, always ended up slacking. Sigh. Not much of update, frequent gym-ing these days.
Going to Wookey Hole Cave trip this coming Saturday =)
Weight lost, gonna continue my daily jogging as usual. Assignment coming up already. Still trying hard to separate my time well, always ended up slacking. Sigh. Not much of update, frequent gym-ing these days.
Going to Wookey Hole Cave trip this coming Saturday =)
Tuesday, February 8, 2011
New year, new resolution
Reviving my rotten blog again.
Been here couple of months, having a decent life. met some different kind of friends, some will give me comments about my hairstyle, dressing style, and some will criticize my body shape ! But i know that they are motivating me to change. After slacking for so long in my life, I finally joined gym last week just the week before Chinese New Year.
Checked my BMI, it's rated as 24.7 which is almost reaching obesity. But I consider myself as freaking fat and decided to shed off my spare tyres, build some body shapes, better biceps and most importantly, GET RID MY MANBOOBS !!! Start off with one weight training, and focusing more on cardio exercises, if possible 30 minutes on jogging, cycling and another .. is it climbing machine? duh i dont really know the name :X
Spent my first CNY oversea at London with my fellow mates from Sunway Uni College. The trip is a pain in the ass ... gosh 260pounds + for 3 days and 2 nights trip. Ate alot of chinese dishes, which is super high in calories and fats. Decided to forget about it for a few days thanks to chinese new year :/
Just hope that I can maintain my so called healthy lifestyle and most important is to give all my friends a WOW when I get back to Malaysia. Felt that I'm a jerk, living in my brother's condo for more than half a year, wanna go and hit the gym so badly. but ended up didnt even go once after I got my residence card.
Motivation for studying getting lesser and lesser these days, even scholarship student having problem scoring a B in subjects. Is it my uni's requirement is THAT HIGH? OR this proves that we MALAYSIAN studied rubbish english for the past 50 years after independence? I starts to wonder ... I told myself to give my all possibly, not to think too much about the outcome, as long as I get an honours for studying here a year.
CURRENT WEIGHT : 67-67.5 kg
Been here couple of months, having a decent life. met some different kind of friends, some will give me comments about my hairstyle, dressing style, and some will criticize my body shape ! But i know that they are motivating me to change. After slacking for so long in my life, I finally joined gym last week just the week before Chinese New Year.
Checked my BMI, it's rated as 24.7 which is almost reaching obesity. But I consider myself as freaking fat and decided to shed off my spare tyres, build some body shapes, better biceps and most importantly, GET RID MY MANBOOBS !!! Start off with one weight training, and focusing more on cardio exercises, if possible 30 minutes on jogging, cycling and another .. is it climbing machine? duh i dont really know the name :X
Spent my first CNY oversea at London with my fellow mates from Sunway Uni College. The trip is a pain in the ass ... gosh 260pounds + for 3 days and 2 nights trip. Ate alot of chinese dishes, which is super high in calories and fats. Decided to forget about it for a few days thanks to chinese new year :/
Just hope that I can maintain my so called healthy lifestyle and most important is to give all my friends a WOW when I get back to Malaysia. Felt that I'm a jerk, living in my brother's condo for more than half a year, wanna go and hit the gym so badly. but ended up didnt even go once after I got my residence card.
Motivation for studying getting lesser and lesser these days, even scholarship student having problem scoring a B in subjects. Is it my uni's requirement is THAT HIGH? OR this proves that we MALAYSIAN studied rubbish english for the past 50 years after independence? I starts to wonder ... I told myself to give my all possibly, not to think too much about the outcome, as long as I get an honours for studying here a year.
CURRENT WEIGHT : 67-67.5 kg
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